Congrats on Your Unfocused Mind (Part I)

An excerpt from “Attention Surplus” (which is “a 100 meditative thoughts that reframe the concept of ADD from a strength- and empowerment-based perspective”):   1. A focused mind is a closed mind: to pay attention to one thing is to ignore another thing. 3. Mind is one-track: to pay attention to “this” is to ignore [...]

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The Kids We Don’t See: Sex Trafficking in the United States

Do not be fooled by the images of sex trafficking you’ve seen broadcast by the mainstream media. These kids are not child prostitutes, juvenile delinquents, or teenage troublemakers. They are not all black or hispanic, not all from low socioeconomic backgrounds. In fact, they very well could be your own son or daughter.

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One Thing You Must Do Daily for Your Mental & Spiritual Health

I have to make a confession. I’m guilty of this too. I’m a work-a-holic and social media maniac. How many of you are guilty of being on your phone/iPad/computer when you shouldn’t? It’s hard to resist overworking and social media madness because when you do something that you absolutely love — your passion work — [...]

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Loving All: Intent Voices Interview with John Morton

Next up in our Intent Voices Interview Series, John Morton. What is your intent as a blogger on Intent Blog? My intent is to do some good in the way of the Soul. How long have you been writing for Intentblog, and what topics do you like to write about? I’ve been blogging at Intent [...]

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The Limitless Treasure of Who You Are

I can remember as a very young child recognizing, “I am,” and feeling both enormous wonder and fear. Before that moment my attention (in my memory, at least) was focused solely on survival: mother, breast, food. In that instant, attention was opened to consciousness, expanding beyond my known limits. As I began to grow up, [...]

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It’s the End of the World! What Would Jesus Do?

If you believe the hype, the world will end this year. According to top Mayan scholars, however, the end of the Long Count calendar does not actually indicate the end of time, but rather, the end of a grand cycle that ushers the beginning of a new one. “The idea is that time gets renewed, [...]

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Why I Am an Ambassador for Jamie Oliver’s Food Revolution.

We need to teach our kids not only where food comes from, but what is ‘real’ food and what is ‘fake’ food… what food nourishes the body and gives it energy and what food takes it away.

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Kristen Bell and Dax Shepard: Going Green, Veganism, Yoga and More

Anytime you want to do something good, righteous, or in this case, financially sound, it helps to have a partner along with you.

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Ask Deepak: Spiritual Advancement and Celibacy

Do you have to be celibate to be spiritual?

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The Importance of Celebrating

How do you feel about celebrating?  If you’re anything like me and most of the people I know, you probably enjoy it. However, I notice that as much as I like to celebrate, I

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